It starts with your fridge

Whenever people tell me how real the healthy eating struggle is, I ask them to show me how and what their fridge looks like. If your fridge has become the reason why making the right eating habits is a struggle, you have to analyze what you put in there. Stock and organize it in such…Read more »


#BFF_DETOX Be your own BFF in life to avoid unnecessary disappointment. But what is this BFF detox? You ask. ✅Body detox ✅Fridge detox ✅Friends detox Inchee’s Corner is there to hold anyone accountable depending on what kind of detox they choose to do. Someone might choose to do a whole body cleanse where they will…Read more »

The laundry room, your secret place

I am dedicating this post to every housewife, every woman, every girl, every mother and to every super woman desiring to live a healthy and organized life. While washing is a task, folding and putting away clothes is a superpower. So, do give yourself a pat on the back, for you my friend, are a…Read more »

Eat, Drink and Be Merry

A merry heart does good like medicine. There is that special light that shines on our faces after we have enjoyed a good meal….. and it shines even brighter when the meal is healthy and coupled with a healthy drink. I am happy when I open my refrigerator and I see food and drinks that…Read more »

Slay in every corner

Dear Ladies Surround yourself in a space that sets the tone for your dreams, thoughts and actions. Being organized as a wife has been lots of fun. Did you know that there are times when your man wants to serve you breakfast in bed all week but your messy self makes that impossible because he…Read more »


Dropping pounds may still allow for some indulgences over the weekend.  I have found out that there are better results that your body gets when you stay on track during the week. Meal prep is the answer and it comes with its own benefits.  So, do yourself a favor and give it a try.  Out…Read more »